Synced

A companion for living in sync with your cycle.

Synced helps women understand and navigate the four phases of their menstrual cycle. Built around food, movement, mind and beauty, it turns hormonal changes into practical guidance for everyday life.

Each phase explains what’s happening in the body, how it may affect energy and mood, and what can help that week, from foods to prioritise to movement, rest and skincare. Everything lives in one place, without calendars, subscriptions or unnecessary tracking.

The project began with a simple frustration: most period apps focus on menstruation and fertility, leaving the rest of the cycle largely unexplored. I wanted something simpler, free and private by design, with a visual language inspired by the growth of a flower. Designed in Figma and built with Cursor, Synced puts understanding and self-care ahead of tracking.